1. What the heck is Reiki??
Reiki (pronounced RAY KEE) is a spiritual healing art with roots in Japan and rediscovered by Dr. Mikao Usui in the late 1800s. The word Reiki comes from the Japanese words Rei (universal life) & Ki (energy). Basically Reiki is life energy, the intelligent loving force that animates all living things. It flows through the physical body and into the external energy field also known as the aura. As a certified Reiki practitioner, I have been attuned to this life force energy, to act as a conduit for the energy to flow through me & reach the client in a concentrated, intelligent & highly focused manner. Reiki energy flows to where it is most needed.
2. Do I need to be religious or spiritual to receive Reiki energy?
Nope! Reiki is not affiliated with any religion or belief system. ANYONE can receive its healing benefits, as this universal energy is available for all. You don’t even have to believe in energy healing to receive its benefits although you are more likely to recognize the benefits of Reiki with an open mind and willing spirit.
3. What can Reiki do for me?
Reiki sessions can:
-Ease tension and reduce stress
-Release physical, emotional, and energetic blocks
-Restore Balance in the mind, body & soul
-Help facilitate an environment for healing
-Create a sense of peace and harmony
-Create feelings of intense relaxation
4. What can I expect from a session:
First we we’ll discuss your health and stress levels. This is a sacred space for us to connect before and after each session. Next you remain fully clothed as I begin the Reiki session. You may experience my hands lightly touching your energetic and/or physical body. Intuition guides the length of time hands remain in any given area. You may experience sensations of warmth, coolness, fluttering and sometimes other body sensations (Reiki tummy). Don’t worry; it’s all totally normal! You might even feel nothing. If that is the case, rest assured the healing energy has gone where it needs to. While emotional release may occur, a feeling of well being and deep relaxation tends to be the most noticeable immediate effect of the treatment. Reiki can continue to heal days after a session. Reiki can be conducted in person or remotely.
5. How many Reiki Sessions Do I need?
This is up to you. While I believe more is more when it comes to taking care of our mind, body and spirit, even one Reiki session is enough to help facilitate an environment for healing.
6. Is there any guarantee Reiki will heal me?
There are no absolutes in traditional medicine as well as with Reiki. However, Reiki has helped many with physical, mental and emotional stress related issues. It is helpful to approach Reiki with an open mind and willing spirit. Reiki is intended to be a supplement to, and not a substitute for, professional medical care and treatment. In the case of any serious medical condition, always consult your doctor.